What skills do students develop through the LPU Physical Education course? ?

hi, Students develop a wide range of physical, mental, and social skills through the LPU Physical Education course. Physically, they improve strength, endurance, flexibility, coordination, and motor skills through regular exercise and sports participation. Mentally, the course enhances concentration, discipline, stress management, and decision-making abilities. Socially, students learn teamwork, leadership, communication, cooperation, and sportsmanship by participating in group activities and competitive games. The course also builds time management and self-confidence, encouraging a positive attitude toward fitness and health. Overall, these skills help students maintain a healthy lifestyle, perform better academically, and develop qualities essential for personal and professional growth.