What is the objective of the Physical Education course at LPU? ?

hi, The objective of the Physical Education course at Lovely Professional University (LPU) is to promote overall physical, mental, and social well-being among students. The course aims to develop physical fitness, healthy lifestyle habits, and basic motor skills through regular participation in sports and physical activities. It also helps students understand the importance of discipline, teamwork, leadership, and sportsmanship. By encouraging active participation, the course reduces stress, improves concentration, and supports academic performance. Additionally, it creates awareness about fitness, health, and lifelong physical activity, enabling students to maintain a balanced and active lifestyle beyond university life.