What are the best practices for using supplements for sports

What are the best practices for using supplements for sports ?

Robert Ford , 24 Feb 2026

1 Answers

Hey everyone! I’ve been thinking about trying Anavar 25mg from Spectrum Pharma. A couple of friends used it last year and saw some nice gains, but I’m a bit nervous. I’ve never used anything like it before. I basically just stick to a good diet and training routine, but I want to step things up a bit. Any tips or best practices? Should I take it with anything specific or just run it solo?

  • Lili Depp 24 Feb 2026

    Totally hear you! I’ve used Anavar before, and it really depends on your body and goals. I found that dosing at 25mg was pretty effective, especially with a solid diet. Pairing it with a good source of protein helps a ton. Also, I read about some folks who stack it, but I preferred to keep it simple. If you're curious about the product, you can check it out https://misterolympia.to/product/anavar-25mg-usa-domestic-spectrum-pharma/. Just listen to your body and adjust if needed!