How do you prevent severe leg swelling and water retention during long flights to the US? I always get that heavy, bloated feeling after flying and it takes days to recover. Any tips or quick recovery solutions? ?

To prevent severe swelling during flights, you should wear high-quality compression socks and walk around the cabin every hour. Staying fully hydrated and avoiding salty airport snacks also makes a huge difference. If you are prone to intense fluid retention and want to detoxify your system before or right after traveling to the USA, you can explore professional therapeutic options at https://beautypro.nyc/lymphatic-drainage/ to boost your circulation. It instantly relieves that heavy, bloated feeling and speeds up muscle recovery.